Collagen powder supplementation, when done appropriately, can make the skin on one's face firmer and more elastic, and also make the person look younger. For friends who want to supplement collagen powder, they can eat more fish or poultry skin, as these foods contain a lot of collagen powder. However, it should be noted that if one has high cholesterol, they need to be very cautious when using it.
Additionally, everyone can also supplement more Vitamin E, which can promote the absorption of collagen powder and also make the skin more refined and elastic. Naturally, there are now many collagen powder health products on the market for everyone to choose from, such as collagen powder essence and oil, and some cosmetics also contain collagen powder, such as collagen hydrating masks. However, these health products or cosmetics must be used consistently to be effective.
Which brand of collagen powder is good for absorption?
Everyone can choose Xian Ge Li small molecule active peptide collagen powder essence and oil. This type of small molecule active peptide collagen powder is relatively easy to absorb. Consistently taking it can also help reduce fine lines, eliminate acne scars, and fade spots, and it can also remove blackheads.
How to supplement collagen powder to tighten facial skin? Everyone can supplement through food, and naturally, they can also take health products. When supplementing collagen powder, one must learn to take it consistently, and during this time, they must drink more water and also maintain appropriate exercise to promote the effectiveness of collagen powder.
