Sensitive skin can generally use niacinamide, but it's also necessary to check the specific situation. If no allergic reactions occur, it can be used normally.
Sensitive skin often leads to noticeable allergic symptoms on the skin. When using skincare products, it's important to choose those that are purely plant-based and avoid products containing hormones to prevent adverse effects on health. Additionally, maintaining the cleanliness and hygiene of the skin surface is crucial, especially when paying attention to sun protection. Avoid direct exposure of the skin to ultraviolet rays.
In daily life, when choosing foods, opt for lighter, easily digestible options such as green vegetables and fruits.