Does Using a Face Mask During Menstruation Really Work?

Girls like to apply face masks while sleeping. Different types of masks have different effects, and many masks can provide hydration, making the skin more tender, smooth, and elastic. However, if masks are applied at the wrong time, it may lead to side effects. Women need to pay attention to their lifestyle habits during menstruation and should not casually apply makeup. So, is it effective for girls to apply face masks during menstruation?

一、Can I Do a Face Mask When Aunt Flo Is Here?

Many female friends enjoy doing face masks, as they can shrink pores, hydrate, tighten the skin, lock in moisture, and brighten the complexion—great for skincare. But some women ask this question: Can women do face masks during their period? What are the effects?

Doctors explain that when "that time of the month" comes, blood flows downward, and a lot of moisture in the body is lost, so the skin during menstruation tends to become rough and dry. If blood circulation is poor, dark circles can also become severe. Therefore, women can indeed do face masks during their period.

At this time, hydration is especially important, and a deeply hydrating mask is essential. Additionally, a brightening eye mask can help reduce the interference of dark circles with beauty.

Moreover, during menstruation, it’s important to keep the external genitalia clean. Wash the external genitalia with warm water every night, and avoid taking baths or sitting in water—showers are better. Sanitary pads and toilet paper should be soft and clean, preferably sterilized by high pressure. Underwear should be changed and washed frequently to reduce the irritation of blood residue on the external genitalia and inner thighs. After washing, scald them with boiling water and dry them in the sun before use. Menstrual pads should be made of sterilized gauze and sanitary paper. After bowel movements, wipe from front to back to avoid introducing dirt into the vagina, which could cause vaginitis or uterine inflammation.

二、What Should Sensitive Skin Pay Attention to When Doing Face Masks?

For skin allergies, it’s recommended not to scratch. Try to apply wet compresses on the face, and use some water-based powders on the body. During an allergic reaction, immediately stop using all potentially allergenic products, drink plenty of water to speed up the body’s detoxification, rest well, and aim to restore the skin to its best condition in the shortest time possible.