After dedicating 100 hours over 10 days and nights, I’ve compiled the most detailed skincare guide you’ll find online. This is a must-read for skincare newbies, packed with essential knowledge to help you grow your skincare routine.
The guide is divided into 3 main chapters, 7 sections, and 46 key points, totaling over 8000 words. It’s a long read, so I recommend saving it for easy access later.
Chapter 1: Why Skincare Matters
In this era where looks are everything, your face is half your identity as a woman.
As the saying goes, “Fair skin covers a multitude of flaws.” You might skip makeup, but you can’t skip skincare.
Your skin is the largest organ of your body. It’s not just about aesthetics—it protects you from harmful microbes and foreign invaders. Skincare isn’t just about looking good; it’s about staying healthy.
So, skincare is really important! If you agree, let me know you’re here!
Chapter 2: Understanding Your Skin
1. Skin Types
The first step in skincare is identifying your skin type. How can you choose the right products if you don’t know your skin?
You’ve probably heard of the five basic skin types: normal, dry, oily, combination, and sensitive. This classification dates back to the early 20th century, introduced by Helena Rubinstein, founder of the luxury brand HR.
While this system is simple, it’s not precise enough for tailored skincare.
Today, I’m sharing a more scientifically recognized 16-type classification by Leslie Baumann, a renowned American dermatologist. After eight years of research and analyzing thousands of skin cases, Baumann categorized skin into 4 groups and 16 types.
This system provides a more comprehensive and accurate framework for personalized skincare.
The 4 Groups:
Oily (O) vs. Dry (D)
Sensitive (S) vs. Resistant (R)
Pigmented (P) vs. Non-Pigmented (N)
Wrinkled (W) vs. Tight (T)
2. Skin Assessment Methods
① The Cleansing Test (Reliability: ★★★)
After washing your face with water and not applying any products, observe how long the tightness lasts:
Dry Skin: Tightness disappears after 40 minutes.
Normal Skin: Tightness disappears after 30 minutes.
Oily Skin: Tightness disappears after 20 minutes.
Combination Skin: Oily in the T-zone (forehead, nose) and normal/dry elsewhere.
② The Blotting Paper Test (Reliability: ★★★)
Wash your face with a neutral cleanser before bed and skip skincare. In the morning, press blotting paper on your face:
Oily Skin: Oil appears on four or more areas (nose, forehead, chin, cheeks, neck).
Combination Skin: Oil appears on two or three areas.
Normal Skin: Minimal oil on the paper.
Dry Skin: Little to no oil on the paper.
③ The Questionnaire Test (Reliability: ★★★)
Developed by Dr. Leslie Baumann in her 2006 book The Skin Type Solution, this self-assessment questionnaire evaluates your skin’s hydration, oiliness, and sensitivity levels.
Chapter 3: Skincare Guidance
1. Skincare Routine
A basic skincare routine includes cleansing, toning, moisturizing, and sun protection. Tailor it to your skin type and concerns.
2. Skincare Principles
Consistency is Key: Stick to your routine.
Less is More: Avoid overloading your skin with products.
Patch Test: Always test new products before full application.
3. Skincare Techniques
Gentle Cleansing: Avoid harsh scrubbing.
Layering Products: Apply from thinnest to thickest consistency.
Massage: Use upward motions to boost circulation.
4. Common Skincare Mistakes
Over-Exfoliating: Can damage your skin barrier.
Skipping Sunscreen: UV rays cause premature aging.
Using Expired Products: Can lead to irritation or infections.
This guide is your ultimate resource for mastering skincare. Whether you’re a beginner or looking to refine your routine, these insights will set you on the path to healthy, glowing skin. Save it, share it, and let’s embark on this skincare journey together!
