Dental Health
DIY Teeth Whitening Hack: Try Brushing with Salt for a Brighter Smile
Brushing with salt can clean teeth and reduce bacteria, removing minor stains, but its coarse texture risks enamel damage if overused. Use sparingly with gentle pressure for safer results.
Skip These Foods for a Brighter, Whiter Smile
Yellow teeth can result from pigmented foods like coffee, tea, red wine, dark sauces, berries, and sweets, as well as smoking. Protect teeth by rinsing after consumption, using straws, and eating fiber-rich foods. Proper diet and oral care maintain tooth whiteness and health.
Smokers' Guide to Whiter Teeth: Easy Tips for a Brighter Smile
Smoking yellows teeth, but whitening is achievable with regular brushing, flossing, mouthwash, whitening toothpaste, dental cleanings, reduced smoking, and a stain-free diet. Maintaining oral hygiene slows yellowing.
4 Easy Tips for a Brighter, Whiter Smile
Maintain white teeth by brushing correctly, adjusting diet for dental health, scheduling regular cleanings, and using whitening products consistently.
