Health News
Selenium: Moon Goddess' Gift to Health, A Potential Cancer Fighter
Selenium, named after the moon goddess Selene, boosts health as an antioxidant, immune supporter, and thyroid protector. Found in Brazil nuts, seafood, meat, and plants, it’s essential at 55 mcg daily but harmful in excess. Balance intake for optimal benefits.
Dating Apps Harm Body Image and Mental Health, Study Reveals
Dating apps may harm self-esteem, mental health, and body image through constant comparison, rejection, and pressure to perform. Take breaks, set boundaries, and prioritize real connections to protect well-being.
Eating Disorders Impact Women Beyond Teens – Risks Rise in Pregnancy, Menopause
Eating disorders affect diverse groups, not just teen girls. Pregnancy, menopause, athletes, and older adults face unique challenges, often tied to control, societal pressures, or body changes. Recovery is possible through therapy, support, and embracing body diversity.
Protecting My Child from Abuse: Research Shows I’m Going About It Wrong
Protecting kids from abuse requires more than "stranger danger." Teach body autonomy, normalize body discussions, spot red flags, empower kids to speak up, and trust your instincts for their safety.
