During sexual activity, men primarily release their sexual desires through ejaculation, which is a manifestation of reaching climax. However, frequent ejaculation indicates that a man's sexual activity is too frequent, which can also pose health risks. Therefore, for the sake of health, men need to be cautious during sexual activity.
What are the harms of frequent ejaculation on the body?
1、Sexual activity consumes a lot of energy and physical strength
Everyone should know that sexual activity is a relatively intense primal exercise. This is because if sexual activity lasts for a long time, it can lead to significant consumption of energy and physical strength. This just proves that overly frequent sexual activity or ejaculation can easily cause physical fatigue, leading to a decline in physical strength and energy, thereby affecting overall health.
3、Damages the kidneys
It is common knowledge that frequent ejaculation can harm the kidneys. This is because in a state of frequent ejaculation, the body's vital essence is easily released without sufficient kidney-tonifying and essence-replenishing care, leading to a state of depletion. This can easily cause kidney qi deficiency. When kidney qi is insufficient, it also affects the state of qi and blood, leading to qi and blood deficiency. At this point, bodily functions are severely affected, and physical health can be significantly impacted.
4、Affects mental state
Excessive sexual activity is more likely to cause physical fatigue and severe mental stimulation. Therefore, a state of frequent ejaculation in men can lead to daytime fatigue, poor mental state, lack of concentration, and memory decline. Such a mental state can also affect normal work and quality of life.
What should men pay attention to when ejaculating frequently?
1、Exercise moderation
Excessive sexual activity and frequent ejaculation have more disadvantages than advantages for health, more likely causing fatigue, excessive consumption of energy and physical strength, kidney deficiency, and affecting normal mental state. Therefore, men should pay more attention to reasonably coordinating their sexual activity frequency, trying to avoid frequent sexual activity and ejaculation.
3、Maintain harmonious sexual activity
Harmonious sexual relationships require mutual coordination and communication between both parties. Only when both men and women are satisfied can the relationship be considered harmonious. Therefore, emotional satisfaction can more easily replace the need for sexual desire, effectively regulating the phenomenon of frequent sexual activity.
Both men and women need to gain satisfaction from sexual activity, so climax is necessary, and ejaculation is also beneficial for health. However, these should be conducted under reasonable premises. If there is frequent sexual activity and frequent ejaculation, it can lead to health risks. Therefore, it is even more necessary for both parties to reasonably determine the frequency of sexual activity based on their own needs.
