When men experience a surge in estrogen secretion, they tend to have stronger desires. At this time, normal erections occur, which enhances the relationship between both partners and leads to more harmonious sexual activity. However, if a man experiences abnormal erections, such as insufficient hardness, it can severely impact the quality of sexual life.
Why might a man's erection not be hard enough?
1、Organic Disease Factors
If a man's health is compromised and he suffers from certain physical illnesses, the organic factors of these diseases can disrupt normal bodily functions. Hormonal secretion becomes imbalanced, and physical functions decline, leading to insufficient hardness during erections. Common diseases that cause this include male-specific conditions like prostatitis, as well as other illnesses such as heart disease, hypertension, diabetes, hyperlipidemia, and stroke. These conditions can affect the hardness of erections and reduce the quality of sexual life.
2、Psychological Factors
Psychological factors can influence sexual performance, leading to insufficient hardness during erections and affecting overall sexual performance. Common psychological factors include high levels of daily stress, experiencing setbacks, heightened sensitivity, and unstable mental states. These conditions can stimulate the central nervous system, disrupt neurotransmitters, and cause abnormal excitation of the sympathetic nerves. Additionally, estrogen secretion may become imbalanced as a result. In such a state, men may experience erectile dysfunction, leading to insufficient hardness during erections.
3、Long-term Medication Use
If a man suffers from certain physical illnesses and requires long-term medication, particularly Western medicine, to better control or treat the condition, the side effects of these drugs can harm health. This can lead to hormonal imbalances, resulting in difficulties achieving erections and insufficient hardness. Moreover, certain health supplements may also contribute to this issue.
4、Primary Diseases
Due to congenital developmental abnormalities, if a man has endocrine-related erectile dysfunction from birth, it can lead to primary hypogonadism. This affects overall health and disrupts sex hormone levels, causing symptoms like weak erections.
What to Do About Insufficient Erection Hardness?
1、Care
If a man experiences insufficient erection hardness, specific care measures should be taken. This includes engaging in regular physical exercise to improve overall fitness, correcting unhealthy sexual habits such as excessive masturbation or overindulgence, and consuming foods that nourish the kidneys and strengthen essence.
2、Treatment
If insufficient erection hardness severely impacts normal sexual activity, more active treatment is necessary. Physical therapy can improve a man's control, while medication can stimulate testosterone secretion and enhance erection hardness.
In fact, insufficient erection hardness is a common issue among men. If the condition is mild, daily care measures can effectively improve the situation. However, if the condition is severe, more effective treatment is required. Therefore, it’s important to face this issue head-on and take appropriate measures to address it.
