Urethritis is a condition that can occur in both men and women. In fact, with proper preventive measures in daily life, it is possible to ward off such diseases. So, how should men prevent the occurrence of urethritis in their lives?
Hydrate adequately. Don't wait until you're thirsty to drink water in daily life. Ensure you drink up to 7000ml of water each day. This increases the frequency of urination, helping to flush out toxins from the body, which is highly beneficial in preventing urethritis as well as other urological conditions.
Maintain personal hygiene. Men should pay attention to the cleanliness of their private parts and develop a good habit of washing hands before meals and after using the bathroom to avoid bacterial infections. When bathing, avoid using cleaning products that are highly irritating.
Engage in reasonable sexual activity. It’s advisable not to engage in sexual activity too frequently to prevent repeated congestion of the reproductive organs, which can easily lead to bacterial infections. Therefore, men should arrange their sexual life rationally, perhaps limiting it to once a week to maintain regularity in sexual activity.
Choose appropriate underwear. Many men prefer wearing overly tight underwear in their daily lives, which is detrimental to air circulation around the private parts and can easily lead to bacterial growth. Therefore, it’s better to opt for loose, cotton underwear.
The above outlines how men can prevent the occurrence of urethritis in their lives. It is hoped that everyone can actively follow these preventive methods to nip the disease in the bud.
