Does Marriage Make People More Sexist? The Surprising Truth About Gender Roles After 'I Do'

Marriage doesn’t automatically turn people into walking gender stereotypes, but research shows it can nudge some couples toward more traditional roles—especially in the early years. The real kicker? It’s often less about "becoming sexist" and more about falling into routines that feel practical at first, then accidentally cementing outdated expectations.

The Honeymoon Phase vs. The Grocery List Phase

Freshly married couples often start with grand plans to split everything 50/50—until reality hits. Suddenly, someone’s doing 90% of the laundry because "you just fold socks better," and boom: unintentional gender roles. Studies find that even progressive couples tend to drift toward traditional divisions of labor after marriage, with women taking on more housework and emotional labor. But here’s the twist: it’s usually not because hubby suddenly morphs into a 1950s sitcom dad. It’s stealthy stuff, like defaulting to whoever cooked pre-marriage or assuming "you’re just better at scheduling pediatrician appointments."

The "We’re Not Sexist, But..." Trap

Marriage can expose sneaky double standards. Example: A guy who championed gender equality at work might still expect his wife to handle holiday cards because "that’s your thing." Psychologists call this "benevolent sexism"—less hostile than outright discrimination, but still boxing people into roles based on gender. The wild part? Both partners often agree to these imbalances early on ("Sure, I’ll manage the budget!") without realizing how hard it is to renegotiate later.

How Kids Throw Gasoline on the Gender-Role Fire

If marriage nudges couples toward tradition, kids frequently shove them there. Research shows heterosexual couples experience the biggest shift in gendered分工 after having children, with women disproportionately taking on childcare and career sacrifices. Even couples who swore they’d never replicate their parents’ dynamic find themselves replaying old scripts—not because they want to, but because society’s playbook for "mom" and "dad" is ridiculously hard to rewrite.

The Couples Who Buck the Trend

Here’s the good news: Marriages can stay egalitarian—or even become more so over time—with intentional effort. Couples who actively discuss分工 before big life changes (kids, moves, job shifts) are way less likely to backslide into stereotypes. Another pro tip? Regularly auditing household responsibilities. One study found that simply writing down who does what forces couples to confront imbalances they’d otherwise ignore.

The Bottom Line

Marriage doesn’t make people sexist, but it does shine a spotlight on the biases we all carry—including ones we didn’t know we had. The key is treating your marriage like a living thing: prune the outdated expectations, water the equitable habits, and for goodness’ sake, don’t assume your partner "likes" doing taxes just because they’re better at math.