Reynolds Settles the Debate: This Is What Each Side of Aluminum Foil Is For

Aluminum foil—aka tin foil—is the unsung hero of the kitchen. Whether you're wrapping leftovers, roasting veggies, or crafting a makeshift grill packet, this shiny (and not-so-shiny) sheet of metal is a multitasker at heart. But here’s the real question that’s been dividing home cooks for years: Does it matter which side of the foil you use? The answer might surprise you.

Why One Side Is Shiny and the Other Is Dull

First, let’s clear up why aluminum foil even has two different finishes. According to food scientist Lara Tiro, it all comes down to the manufacturing process. Big slabs of aluminum get pressed through heavy-duty rollers, which thin them out into the ultra-light sheets we know and love.

The final step? Cold-rolling, where two layers of foil are squeezed together. The side that touches the polished steel rollers comes out shiny, while the other side stays matte. So no, the dull side isn’t defective—it’s just the result of how the foil is made.

Does It Actually Matter Which Side You Use?

Nope. Despite what that viral TikTok video claimed, both sides of standard aluminum foil perform the same way. Reynolds—the OG foil brand—confirms it: "With standard and heavy-duty foil, it’s perfectly fine to place your food on either side." So go ahead, let your aesthetic preferences guide you.

That said, heavy-duty foil is a better pick for grilling or roasting since it’s thicker and less likely to tear. But as far as shine vs. matte? Zero impact on cooking.

The One Exception: Non-Stick Foil

Here’s where things get a little different. Some brands (including Reynolds) make non-stick foil, which has a special coating on the dull side. That means if you want your food to slide right off, you’ll need to place it on the matte side.

Reynolds even has a pro tip for remembering: "If you can read the writing on the foil, you have the right side up." So if you’re using non-stick foil, pay attention—otherwise, it’s business as usual.

When Not to Use Aluminum Foil

As versatile as foil is, there are a few times you should skip it:

Final Verdict: Shiny or Dull? Your Call.

Unless you’re using non-stick foil, the side you choose doesn’t matter. So go forth and wrap, roast, and reheat with confidence—just maybe skip the foil for those chocolate chip cookies.