Struggling with ED? Here’s What You Can Do Now

What are the symptoms of sexual dysfunction? Sexual dysfunction is a very common condition among male diseases, but many people are not very familiar with the symptoms of sexual dysfunction. So, what exactly are the symptoms of sexual dysfunction? Let's take a look at the expert explanation from Phoenix Traditional Chinese Medicine:

What are the symptoms of sexual dysfunction? Many people are not very familiar with sexual dysfunction, so let the expert give you a comprehensive explanation of the symptoms:

1. Libido disorders: Including sexual coldness, sexual aversion, and hypersexuality.

2. Erectile dysfunction: Including impotence, weak erection, and abnormal erection.

3. Intercourse disorders: Including intercourse syncope, intercourse aphasia, intercourse hysteria, intercourse sudden death, intercourse phobia, and chick essence syndrome.

4. Ejaculation disorders: Including premature ejaculation, nocturnal emission, inability to ejaculate, retrograde ejaculation, painful ejaculation, and hematospermia.

Reminder: For men, sexual dysfunction generally means the inability to perform sexual acts normally, making it difficult to have a normal sexual life. For women, sexual dysfunction refers to not achieving satisfaction during normal sexual activity.

What should men do if they suffer from sexual dysfunction? When suffering from this condition, it is important to actively seek treatment, promptly diagnose the severity of the condition, and determine specific measures to take:

1. Relaxation is key:

Many men suffer from sexual dysfunction due to mental issues, often caused by excessive stress. Only by fully relaxing can the pressure be reduced. When facing troubles or worries, think calmly and do not carry long-term mental burdens. Relax and adjust your tense state of mind in time to alleviate and eliminate anxiety.

Do things you enjoy, such as listening to elegant music, participating in group activities, reading interesting books, or confiding in family or friends. This will help improve your mood and gradually alleviate sexual repression.

2. Hygiene is also crucial:

Next, the occurrence of sexual dysfunction might also be due to poor hygiene. Experts point out that many genital diseases are caused by unclean conditions, especially in the genital system. Pay attention to keeping the perineum clean and free from dirt.

Eliminate risk factors that may cause sexual dysfunction to enhance treatment effectiveness, such as various vascular diseases, frequent heavy drinking, drug use, and certain medications.

Avoid unhealthy lifestyle habits, unhealthy eating habits, and try to minimize social engagements. Avoid excessive drinking, control your diet, and fully recognize the importance and necessity of quitting smoking. Exclude diseases by going to the hospital when necessary to rule out urinary system diseases like chronic prostatitis, urethritis, epididymitis, and various systemic chronic diseases.

Massage Techniques to Enhance Sexual Function:

1. Shaking the Scrotum:

Lie down with your legs straight and your back supported in a semi-recumbent position. Focus on the Dantian (1.5 inches below the navel). Hold the penis with one hand and support the scrotum with the other hand’s index, middle, and ring fingers. Shake the scrotum up and down 100-200 times, then switch hands and repeat. Start gently and gradually increase the force. Once you have some experience, change to gently patting the scrotum 100-200 times.

2. Massaging the Kidney Acupoint (Shenshu):

Place both palms on the Shenshu acupoint (located 1.5 inches to the side of the second lumbar vertebrae, as shown in the figure). Both middle fingers should align with the Mingmen acupoint (depression under the second lumbar vertebra, located when lying prone). Simultaneously rotate your hands in a circular motion from top to bottom and from outside to inside 36 times. This is the “tonifying” direction, while the opposite is the “reducing” direction. Shenshu should be tonified, not reduced. Pay attention to the direction of rotation. For those with kidney deficiency or back pain, you can increase the number of rotations in multiples of nine while focusing on the Mingmen acupoint.

3. Strengthening the Divine Whip:

Hold the penis (with the glans exposed) with both palms and gradually increase the force, rubbing back and forth 100-200 times. Do not hold your breath during this process. If you feel the urge to ejaculate, hold the penis with one hand and press the Huanyin acupoint at the base of the vas deferens with the index and middle fingers of the other hand. Simultaneously contract the abdomen and lift the anus (as if holding in bowel movements). Use your mind to control the sensation until the urge to ejaculate completely subsides, then rest on your side.

4. Lifting the Yang Root:

Place the Laogong acupoint on one hand (located between the second and third metacarpal bones, aligned with the middle fingertip when making a fist) on the Dantian. Hold the penis with the other hand, exposing the glans, and lift it up and down, left and right 100 times each. During this process, relax your mind and focus, avoiding thoughts or distractions.

Method 2: Medications to Enhance Sexual Function

When using medications to enhance sexual function, always follow the instructions of a specialist in a professional urology hospital. Never take aphrodisiacs based on your own imagination, as many aphrodisiacs contain hormones. Long-term use can cause significant damage to the liver and kidneys and may harm sexual function.

Method 3: Surgical Methods to Enhance Sexual Function

Penile Hardness Enhancement Surgery is the most scientific and effective way to improve sexual function. It is particularly effective for those who cannot achieve an erection, have insufficient penile hardness, or have short erection durations. This surgery can increase sexual function by over 90%, providing blind-spot-free pleasure and a satisfying marital life. Neural Micro-Control Surgery comprehensively improves sexual function and is highly effective for patients with premature ejaculation, extending intercourse duration by over 20 minutes, achieving blind-spot-free pleasure, and significantly enhancing the quality of marital life.