Men are most afraid of being told that their sexual performance is inadequate, but life is unpredictable, and there are always factors that can affect sexual ability. So, what are the signs of poor male sexual performance? And how can it be improved?
What are the signs of poor male sexual performance?
1、Decreased libido
If a man experiences a decrease in libido, it indicates a problem with his sexual performance. Men are often thought of as creatures driven by their lower instincts, which also reflects their strong sexual desires. If a man’s libido decreases and he shows no reaction even after being seduced, it could either mean he’s having an affair or his sexual performance is lacking.
3、Reduced frequency of sex
In terms of male sexual needs, they should engage in sexual activity at least once a week. If the frequency of sexual activity suddenly decreases, it suggests a problem with his sexual performance, making it difficult for him to maintain a regular sex life. If the frequency of sex between a couple suddenly drops significantly, aside from the possibility of feeling tired due to a long-term relationship, it could indicate a real issue with his sexual performance.
4、Constant fatigue
Due to the dual responsibilities of work and family, men face significant societal pressure. This pressure not only affects them physically but also leads to psychological issues. If a man is constantly listless, fatigued, and breaks into a sweat with minimal activity, it indicates a weak constitution, which in turn affects his sexual performance.
5、Decline in vision and hearing
If a man experiences a decline in both vision and hearing, his sexual performance might also be affected. This is because, aside from issues with the eyes and ears themselves, a decline in hearing and vision could be due to vascular problems. Poor blood circulation can lead to insufficient blood flow during an erection, resulting in poor sexual performance.
6、Hair loss
If a man experiences severe hair loss, his sexual performance is likely to decline. Hair loss is usually caused by hormonal imbalances, which can affect the secretion of male hormones. Insufficient male hormone secretion can easily lead to sexual dysfunctions such as erectile dysfunction. To gauge a man’s sexual performance, one should first look at whether he has a full head of thick, black hair—this is the reason why.
Although men place importance on sexual performance, poor lifestyle and dietary habits can easily lead to issues in this area. If any of the above problems are present, it’s recommended to identify the causes and make corrections as soon as possible.
