Many people are aware of the major symptom of endocrine disruption, but they are not fully aware of how harmful it can be. As living standards improve, many have developed poor lifestyle habits, which can lead to abnormalities in the endocrine system. This is especially true for some women who stay up late every night and have the bad habit of excessive dieting, which further disrupts their endocrine system.
What are the symptoms of endocrine disruption in women?
1. Irregular Menstruation
Normal women menstruate every month, with a cycle typically ranging from 28 to 35 days. If a woman’s body experiences endocrine disruption, it can lead to changes in the menstrual cycle. Severe endocrine disruption may even cause delayed menstruation. Therefore, women should pay close attention to their menstrual cycles to ensure that any endocrine disruption is treated promptly and effectively.
2. Irritability
When a woman’s endocrine system becomes abnormal, it can cause emotional instability, making mood swings more intense. This is because the endocrine system is closely related to emotional regulation. If the endocrine system is not functioning properly, women may find it difficult to control their temper. Even minor issues can make them feel very angry. Whether in daily life or during endocrine disruption, it’s important to stay calm and handle things with a positive attitude—sometimes, it’s best to just laugh it off.
3. Deterioration of Skin
Many women pay special attention to skin care in their daily lives, hoping to maintain a glowing and elastic complexion. However, when endocrine disruption occurs, the body may produce more male hormones, leading not only to increased body hair but also to a deterioration in skin quality. Especially in the summer, endocrine disruption can cause the sebaceous glands to secrete excessive oil, clogging pores and leading to issues like closed comedones and acne. For skin problems caused by endocrine disruption, overusing cosmetics and skincare products is not the solution. Instead, focus on medicinal methods to regulate and nourish the body.
4. Breast Pain
As women age, they may notice their breasts gradually developing and maturing. After childbirth, the breasts may undergo a second phase of development. However, when the endocrine system becomes imbalanced, it can lead to the overproduction of estrogen, resulting in breast pain.
Compared to men, women’s bodies are generally more delicate. Therefore, it is crucial for women to pay attention to self-care in daily life to prevent endocrine disruption.
