What Causes Ovarian Cysts?

Ovarian cysts are common gynecological tumor conditions. Symptoms may include abdominal discomfort, a sensation of heaviness, discovery of a mass upon abdominal palpation, abdominal pain, menstrual irregularities, and in severe cases, difficulty breathing, decreased appetite, nausea, and fever. Larger cysts can exert pressure near the bladder, causing frequent urination and difficulty in urination. So, what causes ovarian cysts?

Several factors are closely related:

1. Genetic factors: A family history of ovarian tumors is highly associated with the development of ovarian cysts.

2. Environmental factors: Unreasonable dietary habits, such as a high-cholesterol diet, poor lifestyle habits, prolonged mental stress, and excessive psychological pressure, as well as long-term smoking and alcohol consumption, can lead to endocrine disorders and a decline in immune function, which can progress to abnormal hyperplasia of ovarian tissue. The use of breast-enhancing products, weight-loss products, hormone-based anti-aging medications, and supplements by women can also induce ovarian cysts.

3. Endocrine factors: The ovary is a crucial organ for endocrine hormone production and balance. Ovarian cysts often occur during the reproductive years when endocrine activity is vigorous. Dysfunction of multiple endocrine systems within the ovary leads to excessive androgen production and other related factors. Abnormalities in the hypothalamic-pituitary-ovarian axis can also contribute to the development of ovarian cysts.

Understanding the causes of ovarian cysts underscores the importance of prevention. It is essential to schedule regular gynecological ultrasounds, maintain healthy lifestyle habits, avoid smoking and alcohol, and refrain from consuming overly salty or spicy foods. Avoid eating food that is too hot, too cold, expired, or spoiled. Incorporate cancer-preventive foods and alkaline foods with a high alkaline content into your diet, maintain a good mental state, avoid excessive stress, and take time to relax.